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Teenage Growth Spurts

Teenage Growth Spurts

Teenage growth spurts are common after a child hits puberty. The child goes through physical as well as behavioral changes. Parents can help them adjusting to their clumsy bodies.

Exercise After C-Section

Exercise After C-Section

When can I start to exercise after c-section? What exercises are recommended? Beside the answers to these questions, you can also find great tips on exercising after c-section.

Lower Back Cramp

Lower Back Cramp

A lower back cramp can be incredibly painful and interfere with your daily functioning. Because of this, it is important to understand the possible causes and treatments for this pain as well as how to prevent it.

How to Break Your Water

How to Break Your Water

Did you know you can break your own water and induce labor? This can be done medically or you can do it on your own. In this article, we tackle both approaches and answer frequently asked questions about breaking your water.

Schedule for 5-6 Month Old Baby

Schedule for 5-6 Month Old Baby

It is healthy for both you and your baby to form a routine or schedule. Here are sample schedules for 5-6 month old baby, including feeding and sleeping tips.

Can You Overfeed a Newborn?

Can You Overfeed a Newborn?

Can you overfeed a newborn? Look for the signs that your newborn is full and you can put overfeeding out of you mind. Signs differ for breastfed and formula fed babies.

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